Definition and calculation of gravitational potential energy
Definition of gravitational potential energy
Energy related to altitude
An object situated at a height possesses a form of energy related to its position within the gravitational field: this is gravitational potential energy, denoted Epp. It represents the work that the object’s weight could do if it were to fall back down to a reference level.
The formula
Epp = m * g * h
- m: mass of the object (in kg)
- g: acceleration due to gravity (approximately 9.8 N/kg on Earth, often rounded to 10 N/kg)
- h: height relative to a chosen reference level (in m)
- Epp: gravitational potential energy (in joules, J)
Choosing the reference level
Epp depends on a reference level (h = 0) which can be chosen freely: the ground, the ground floor, a table… Only the change in Epp between two positions has absolute physical meaning; the value of Epp itself depends on the arbitrary choice of this reference level.
Example
A book with mass m = 0.5 kg placed on a shelf at h = 1.5 m above the floor:
Epp = 0.5 * 10 * 1.5 = 7.5 J
Common pitfall
Do not confuse h, the height relative to the reference point, with the total distance travelled by the object. If the object moves horizontally, h does not change and Epp remains constant, even if the object has travelled a long distance.

